Are very low-calorie diets healthy? Won't I be hungry? We know that before starting any diet it is important to get ‘in-the-know’. That's why our in-house nutritionist is here to answer your top VLCD questions - click here to learn more.
A recent study has demonstrated that type 2 diabetes could be reversed through the use of a very low-calorie diet.
We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.
2017 was filled with success stories and incredible transformations and it's now time to crown your Slimmer of the Year Winner!