There has been lots of research mentioned in the news lately about the profound impact an 800 calorie shake and soup diet can have on obesity, weight loss and risk of health issues. A study conducted by Oxford University has found that very low-calorie diets (VLCDs) may be a more effective weight loss solution than the commonly recommended ‘slow-and-steady’ approach for those who with a BMI of more than 30.
800 Calorie Shake and Soup Diet
Our 800-calorie diet plan allows you to eat three of our soups, shakes, bars and cookies a day plus either 200 calories of high protein food from our approved food list or an extra Exante meal replacement product.
As the Oxford University research found, this low-calorie diet plan is most effective for those who are considered ‘obese’. We recommend the Exante 800-calorie diet plan to men with a BMI of over 30 and women with a BMI of over 25.
With the largest meal replacement range on the market – from Red Thai Chicken Soup to Caramel Latte Frappe Shakes – there is a soup, shake, bar and meal to suit everyone. This makes sticking to your diet much easier as you can choose flavours you really enjoy!