15 Day Challenge Recipe | Roasted Tomato, Avocado + Rocket Bruschetta

Recipes

15 Day Challenge Recipe | Roasted Tomato, Avocado + Rocket Bruschetta

Avo-perfectly balanced meal anytime of the day.

2017-08-19 17:39:58By Sophie Angell

Skinny Rocket Chicken Pizza

Recipes

Skinny Rocket Chicken Pizza

A whole pizza for less than 270 calories?

2017-07-21 14:15:36By Sophie Angell

Skinny Strawberry Panna Cotta

Recipes

Skinny Strawberry Panna Cotta

Anyone for dessert? These skinny treats have just 166 calories per serving.

2017-07-21 13:47:34By Sophie Angell

15 Day Challenge Recipe | Low Fat Herby Burger

Recipes

15 Day Challenge Recipe | Low Fat Herby Burger

Finally! A healthy burger recipe you don't have to feel guilty about.

2017-07-10 09:58:27By Sophie Angell

Healthy Snack Recipe | Apple, Peanut Butter And Granola Slices

Recipes

Healthy Snack Recipe | Apple, Peanut Butter And Granola Slices

This is an inventive way of incorporating fruit into your diet and is high in fibre.

2017-06-22 00:24:21By Sophie Angell

Spring eBook Recipe | Lighter Quark Pancakes With Lemon

Recipes

Spring eBook Recipe | Lighter Quark Pancakes With Lemon

Rise and shine to a healthy plate of ‘lighter’ pancakes this Spring.

2017-05-18 09:02:21By Sophie Seddon

Spring eBook Recipe | Greek Yoghurt Chocolate Mousse

Recipes

Spring eBook Recipe | Greek Yoghurt Chocolate Mousse

Everyone needs a little Chocolate from time to time, so we’ve created a light chocolaty pud that’s only 98 kcals per serving!

2017-05-11 09:27:45By Sophie Seddon

Spring eBook Recipe | Thai Green Pork Lettuce Cups

Recipes

Spring eBook Recipe | Thai Green Pork Lettuce Cups

An explosion of flavours from the East placed into a lettuce cup.

2017-05-04 09:17:15By Sophie Seddon

Get Summer Body Ready + Courgette Cake Recipe

Articles & Press

Get Summer Body Ready + Courgette Cake Recipe

If you're looking to change the way you think about food and fitness ready for summer, why not find out more about our Flexi Solution plan.

2017-04-27 09:48:37By Sophie Angell

Protein Ice Lollies

Recipes

Protein Ice Lollies

High in protein and only 68kcal per lolly you can enjoy these low fat frozen desserts guilt free!

2017-04-07 11:49:42By Sophie Angell