Protein Ice Lollies

Recipes

Protein Ice Lollies

High in protein and only 68kcal per lolly you can enjoy these low fat frozen desserts guilt free!

2017-04-07 11:49:42By Sophie Angell

Spring eBook Recipe | Spaghetti with fresh peas and asparagus

Recipes

Spring eBook Recipe | Spaghetti with fresh peas and asparagus

Celebrate the coming of Spring the Italian way with our healthy version of a calorific spaghetti dish.

2017-04-06 09:22:58By Sophie Angell

Spring eBook Recipe | Spring Soup With Pesto

Recipes

Spring eBook Recipe | Spring Soup With Pesto

This Spring soup is a great way to get your five-a-day, with fresh flavours like tomato and basil pesto.

2017-03-30 08:56:22By Sophie Seddon

Healthy Tarragon Chicken With Crushed Potatoes Recipe

Recipes

Healthy Tarragon Chicken With Crushed Potatoes Recipe

2017-03-07 11:45:32By Sophie Angell

Turkey Escalopes with Pineapple & Mint Salsa

Recipes

Turkey Escalopes with Pineapple & Mint Salsa

2017-03-07 10:59:41By Sophie Angell

Grilled Marinated Prawns with Stir Fried Vegetables

Recipes

Grilled Marinated Prawns with Stir Fried Vegetables

A delicious and easy dish which is also low in carbohydrates, this grilled prawns dish is ideal for fish-lovers who want a fresh but filling lunch or evening meal.

2017-03-06 18:28:06By Sophie Angell

Healthy Winter Vegetable Soup Recipe

Recipes

Healthy Winter Vegetable Soup Recipe

2017-03-06 18:16:06By Sophie Angell

#WellnessWednesday | Spring Beginnings + Lean and Green Avocado Salad

Recipes

#WellnessWednesday | Spring Beginnings + Lean and Green Avocado Salad

What do you want to achieve this Spring when it comes to your mind, body and soul? Here are a few tips to get you springing into action.

2017-03-01 09:40:20By Sophie Seddon

Banana & Peanut Butter on Toasted Rye Bread #NationalToastDay

Recipes

Banana & Peanut Butter on Toasted Rye Bread #NationalToastDay

Our healthy Banana and Peanut on Rye Recipe can be enjoyed on National Toast Day

2017-02-23 09:06:20By Sophie Angell

Healthy Apple, Kiwi & Banana Smoothie

Recipes

Healthy Apple, Kiwi & Banana Smoothie

A healthy fresh fruit smoothie using a great flavour combination. This is the ultimate winter immune booster!

2017-02-18 14:47:03By Carly Trigg